Wednesday, May 11, 2011
What yuh eating? Coconut Salmon and Bammy
food) and potato salad (potatoes, fresh grapes, fresh apples, beans and potatoes).
This meal is very healthy and nourishes not only your body but your hair and skin. To find out the benefits of the ingredients, you may refer to my post on healthy eating = healthy hair.
What's on your plate? Would you say it's healthy?
Remember, "To eat is a necessity, but to eat intelligently/healthy is an art."