In today's post, I want to show you a very simple and inexpensive way to lose fat, speed up your metabolism and build your immune system. If you are a visual learner or if you want to see my video on this, feel free to watch it here or click the video below.
The ingredients you will be needing are:
1/2 a lime/lemon
Apple Cider Vinegar (Bragg recommended)
1 Shot glass
1) Pour 1 tablespoon of apple cider vinegar and lime/lemon in the shot glass.
2) Add a pinch of cayenne pepper to the vinegar and lime/lemon
3) Heat the ingredients for 1 minute. (optional)
4) Mix the ingredients very well.
5) Bottoms up.
Simple isn't it? You can do this 3 to 4 times a week. Remember this is not in lieu of exercise of eating right.
What are your New Year's Resolutions? Are you on track? Have you ever tried this recipe?
Thank you for reading. Until Monday, stay fab and be creative.